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Dec 21, 2021

Listen as we discuss the question, "Can therapists have light days?" And what does it mean to have "light days" in the work that we do? Therapists and healers carry a lot of emotional and mental weight when working with either clients or systems.

Dive in as we explore when the shift happened for us in having more "light days" in our work. Learn what it means to incorporate lighter moments into your practice. Frantzces also shared what's in her internet browser as a self-proclaimed deep thinker.

Key takeaways from this episode:

1. As a deep thinker and feeler, accept and walk through this world with a bit of heaviness

2. What does it mean to create more spaciousness in your life to balance light and heavier days?

3. Lightness comes after gaining professional experience and confidence- do we need to put in our “time." Although we challenge you to think about how you can create this rhythm into your life sooner.

4. The needle does move, especially when there are client insights and aha moments.

For questions and shareouts and further discussion, please contact us at

Until next time, remember to live, laugh, love, and keep it real.
-Frantzces, Sabeen and Tonika :)

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