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T.A.P.T.

Oct 27, 2020

In this week's episode, we discuss self- sabotage and why we have a hard time accepting joy in our lives. Listen as we talk about the correlation between joy and vulnerability and how we have been accustomed to chaos or drama.

Dive in as we discuss how culture and childhood experiences influence you. Watch out for your...


Oct 21, 2020

In this week's episode, we discuss the major red flags to identify in relationships. Listen as we talk about online dating, communication styles, and identifying insecurities in a partner. Dive in as we discuss ghosting, gaslighting, and the power of intuition. It’s ok to do a needs assessment and a mental...


Oct 13, 2020

In this week's episode, we discuss our obsession with social media and how it impacts our lives. Listen as we talk about the Tik Tok rabbit hole, how we discovered the term “doomscrolling” and why we both love and hate social media.

Dive in as we discuss our choices about who we follow and the impact of daily usage...


Oct 6, 2020

In this week's episode, we discuss the unfortunate and untimely passing of beloved actor Chadwick Boseman. This is a heavy episode for us, y’all. Listen as we talk about black excellence and representation in media, stepping into your life’s purpose, and living a full life. Dive in as we discuss medical racism and...