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T.A.P.T.

Dec 29, 2020

This is our last episode of the season! We can't believe it's been a whole darn year that TAPT has been in motion. We appreciate all the support and response so far. 

So, we decided to switch things up a bit and do a TAPT Out Remix! We've put together a "hodgepodge" of clips that we've enjoyed throughout the seasons to...


Dec 22, 2020

In this week's episode, we discuss our personal reflections of the now historic year 2020, and our New Year’s reflections moving forward into 2021. Listen as we talk about the impact of Tiger King on your psyche and well being, what we have had to endure, and positive coping skills that we use to get through these...


Dec 15, 2020

In this week's episode, we discuss attachment styles and our own experiences with reflecting on childhood and adult attachment styles.

Listen as we talk about how attachment styles show up in various parts of our lives, how therapy can help you become aware of your own attachment style, and how attachment styles can...


Dec 9, 2020

In this week's episode, we discuss the pressures of the holidays and how hard it can be to say no to your family. No matter how much you get along with your fam, family time can be intense. It's easy to get caught up in all the guilt-tripping that happens around this time. A lot of us are tired of slaving in the kitchen...


Dec 1, 2020

In this week's episode, we tackle the vulnerable subject of rebuilding trust in relationships. Listen as we talk about what can break trust in familial, platonic, and romantic relationships and how to rebuild trust with clients. Dive in as we discuss what makes us feel safe and protected, and a new wave of cancel...