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May 25, 2021

In this week's episode, we discuss the concept of the Superwoman Complex. The dark side of the Superwoman complex is the fear of showing vulnerability. But at best, doing everything on our own is a recipe for stunted growth and, at worst, a path to burnout. Being continually caught up in the daily whirlwind often leads...

May 18, 2021

In this week's episode, we discuss resiliency. We share our experiences with the term in regards to our clients and our personal lives.

  • What impacts resilience?
  • Why do we need it and how do we build it?
  • How do we become more resilient?
  • Why are some people more resilient than others?

Key takeaways from this episode:


May 11, 2021

In this week's episode, we continue to discuss how the Chauvin verdict and events surrounding it impact our work...and also how it impacts us personally. With our very FIRST guest host, Dr. Holly! She specializes in working with Black professional women who experience microaggressions in their workplace.

Today we talk...

May 4, 2021

In this week's episode, we discuss our reactions to the live television airing of the David Chauvin verdict. Yes, friends. We literally were recording during the live verdict.

Listen as we chat about how the verdict is representative of accountability and not justice, and how we hold on to hope while trying to find...