Jul 28, 2020
In this week's episode, we process Krista Tippett’s interview with Therapist and Trauma Specialist Resmaa Menakem, and Resmaa’s work on somatization and racialized trauma.
Listen as we talk about the interview’s highlights around diversity, equity and inclusion practices and facilitation, intergenerational trauma,...
Jul 21, 2020
In this week's episode, we chat about the Hulu show, Ramy. Spoiler alert! Listen as we talk about how an Egyptian-Muslim family is boldly depicted, how ridiculous the character, Ramy, behaves with everyone in his life, and how it exposes many skeletons in the closet about his Islamic beliefs and actions.
Dive in as we...
Jul 14, 2020
In this week's episode, we chat about money, money, and money. Listen as we talk about how we discuss our individual relationships with money and worth now as a healer, and question how we are getting compensated for our gifts.
Dive in as we discuss how childhood experiences, culture, and privilege shape your money...
Jul 7, 2020
In this week's episode, we chat about the importance of traveling as a self- care strategy. Listen as we talk about how travel heals the mind, body and soul, tips on how to travel internationally and traveling solo, and how to advocate for your self- care needs with your employer.
Dive in as we discuss wild and real...
Jul 1, 2020
In this week's episode, we tackle the very issue of dealing with imposter syndrome.
Listen as we talk about how negative self-talk and psychological patterns affect our self-esteem and self-image and can prevent us from stepping into our purpose and thriving.
Dive in as we discuss real experiences and strategies of how...